I am!
"Falling off the wagon" is an expression that refers to relapsing or reverting to past bad habits, possibly the ones you were just trying to change in the new year! And, it's the beginning of the year, but yes, sometimes that happens.
It’s okay – because every day is a new day. Each morning offers a new beginning, a chance to start fresh.
Be compassionate to yourself. Our mistakes and stumbles contain lessons to carry forward, not weights to drag behind. With open eyes, we can spot places for growth; and with an open heart, we can forgive our flaws.
As each morning gives us a fresh start, we must make the most of it. We can set meaningful goals, plant seeds of change, and nourish our relationships.
So let us greet the sunrise with joy and anticipation. Let us live fully in each moment, with eyes open to beauty and opportunity. With mindfulness and purpose, let us write our next chapter, one day at a time. For this day, and every day, brings possibility anew.